Have you noticed life keeps happening? Even (and sometimes especially) those committed
to a soul-centered life can become “hooked” by the challenges of life and society.
It’s crucial to center ourselves early and often so we can
stay aligned with our highest values while still participating fully in the world.
Which practices help you re-center in the midst of your everyday?


© 2022 April D.H. Austin. All rights reserved.
Integral Coach® and Integral Coaching® are US Trademarks of New Ventures West.
The photos of me are courtesy of the delightful Thu Tran of 2Tphoto (2018 photos) and my gracious friend Joe L. (2017 photos). The YSP mandala is courtesy of my beloved soul sister Shari L. Fox. Additional images are from Unsplash.